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Ebooks Category
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Weight Loss Ebooks101 Everyday Tips for Losing 10 Pounds!
101 Everyday Tips for Losing 10 Pounds!Who Else Could Use 101 'Everyday' Ways to Lose 10 Pounds or more and Keep it Off!
Title: 101 Everyday Tips for Losing 10 Pounds! Category: Diet, Weight Loss Price: $4.95 Date Added: 2008-02-14 Ebook format: .PDF Description: Greetings folks,
Are you ready to drop those extra pounds you've been carrying around?
Awesome. But let me tell you something before others get to you... Two things: You don't need to jump on any current diet craze and you don't need to start exercising for hours each day.
Just ask your physician. Any physician worth her salt will tell you that it's not about dieting, it's about reshaping your lifestyle.
If you want to start losing weight, just slightly tweak the habits you are already used to. Eat, but eat different. Don't sit when you can stand. They are little things, but...
...it's the little things that make up the extra inches around your waist line!
Give me 15 to 20 minutes and I'll show you how to get... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM 101 Everyday Tips for Losing 10 Pounds! is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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177 Ways To Reduce and Burn Calories
177 Ways To Reduce and Burn Calories“The Last Diet Plan You’ll Ever Need”
Title: 177 Ways To Reduce and Burn Calories Category: Diet, Weight Loss Price: $4.95 Date Added: 2007-10-25 Ebook format: .PDF Description: Have you tried some or all of those diets? Are you sick and tired of being pushed, shoved and pulled in 10 different directions when it comes to finding a diet that works?
Your Search Is Over!
Listen, every diet guru out there has a plan just for you and you're guaranteed a slim down. They're goona tell ya that they have "discovered" the miracle of the ages.
You'll be guaranteed a slim down alright. . .your wallet will get much slimmer by the time you've bought their material, supplements, food and other so-called "dietary aids."
I'm going to let you in on a secret. It's the absolute magical solution to your weight loss program. Shhh, don't tell anybody else, we wouldn't want to let the secret out.
Here's the scoop. . .it doesn't matter which of the... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM 177 Ways To Reduce and Burn Calories is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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The Low-Carb Diet Guide
The Low-Carb Diet GuideLow-Carb Dieting Secrets
Title: The Low-Carb Diet Guide Category: Diet, Weight Loss Price: $7.00 Date Added: 2007-10-25 Ebook format: .PDF Description: Does this sound familiar?
You decide to begin a new diet. Once you begin, you have to either weigh the food you're going to eat or count calories or portions somehow. You dig out paper and pencil, a food scale, calculator and any other gadgets that go with your new diet plan and start tracking.
Then comes the fun part - at first. You get to shop for new ingredients for your diet recipes. However, this "fun" quickly turns into "frustration" trying to locate hard-to-find herbs and other specialty items.
You saved money by not purchasing unhealthy foods. Yet you ended up spending on diet gadgets, weight loss meetings and weigh-ins and high-priced ingredients and foods.
After about a week of this, combined with running the kids to their activities, the... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM The Low-Carb Diet Guide is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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The Dr Atkins New Diet Revolution
The Dr Atkins New Diet Revolution
Title: The Dr Atkins New Diet Revolution Category: Diet, Weight Loss Price: $7.00 Date Added: 2007-10-25 Ebook format: .ZIP Description: Here's what's included:
The Carbohydrate Counter,
The New Diet Revolution and
1000 Low Carb Recipes
The Dr Atkins Low Carb Diet
Atkins Diet Nutritional Principles - According to Dr Atkins...
1. This low carbohydrate diet will help you lose weight. For the small numbers who have a truly hard-core metabolic resistance to weight loss, there are ways to overcome the barriers that prevent successful weight loss.
2. You will keep the weight off. Almost every experienced dieter has embarked on a weight loss program, worked hard at it, lost a lot of pounds and gained them all back in a few months or perhaps a year. This is usually due to the expected consequence of low-fat, low-calorie weight loss diets: hunger. Once the biological... Read More... OR
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The Obesity Guide
The Obesity Guide This research can help you Conquer Obesity
Title: The Obesity Guide Category: Diet, Weight Loss Price: $4.95 Date Added: 2007-10-25 Ebook format: .PDF Description: Begin by asking yourself:
Does any of this weigh in with you?
You are invited to a company, family or friend's get together where everyone will be enjoying a cookout, potluck or other meal venue to share. Throughout the week of the event, talk at the water cooler, on the phone, via email, etc. constantly seems to come back to this event: what to bring, what to wear, who will be there, etc.
By now, you're nervous about what to bring, wear and eat in front of everyone. You're a "little" (or more) overweight and aren't quite like everyone else going. At least that's what you think...
You're apprehensive. Sweat pants are probably out of the question, but nothing else is comfortable. Jeans are too tight, your shoes don't shine any longer, your shirt doesn't... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM The Obesity Guide is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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The Perfect Diet Just for You
The Perfect Diet Just for You Warning: This report may lighten your load, your mood and your step!
Title: The Perfect Diet Just for You Category: Diet, Weight Loss Price: $4.95 Date Added: 2007-10-25 Ebook format: .PDF Description: Any of this ever bug you?
You decide to start a new diet plan.
You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies...then you choose the one that sounds best and works within your budget and sign up.
Next comes the fun part of learning a new system. You count calories, track servings, buy special foods, hit the treadmill, plan meals around special recipes, weigh in regularly and log everything.
What happens over time? Maybe some of these:
- You lose some weight. You gain some weight.
- The food choices start to bore you.
- You'd rather count sheep than calories and put the little weighing gadgets back in the drawer.
- Everyone who thought you could stand to shed a few pounds, even recommending... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM The Perfect Diet Just for You is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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Trans Fat - Survival Solution
Trans Fat - Survival SolutionThe Complete Guide to Understanding and Eliminating the Deadliest Fat from Your Diet
Title: Trans Fat - Survival Solution Author: Morton Keogh Category: Diet, Weight Loss Price: $17.00 Date Added: 2007-10-24 Ebook format: .PDF Description: Did you know?
- About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.
- Although heart disease and stroke are often thought to affect men and older people primarily, it is also a major killer of women and people in the prime of life.
- About 61 million Americans (almost one-fourth of the population) have some form of cardiovascular disease.
- Coronary heart disease is a leading cause of premature, permanent disability among working adults.
- Stroke alone accounts for the disability of more than 1 million Americans.
And that's just what the Surgeon General has to say.
Did you know that the biggest contributors to this problem are trans fats? In fact, the trans facts that we consume through... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM Trans Fat - Survival Solution is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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Conquering Cellulite
Conquering Cellulite“How To Take The Cottage Cheese Off Your Hips and Put It Back On The Plate”
Title: Conquering Cellulite Category: Diet, Fitness, Weight Loss Price: $19.95 Date Added: 2007-06-27 Ebook format: .EXE Description: Has this or something similar ever happened to you?
It's a warm and sunny Saturday afternoon in mid-summer. You've just resurrected and donned your bathing suit from last season when your four year old waltzes into the bedroom and asks, "Mommy, what's that crinkly stuff on your legs?"
Yep, it's the dreaded "cottage cheese monster" cellulite, and it seems as though it crept up on you practically overnight!
It's time to take stock and figure out what to do about it, or if there are any alternatives to these pressing questions:
- What is cellulite anyway?
- Is it affected by diet?
- Will it go away with exercise?
- Is it even possible to get rid of it?
- If I can, how do I go about it?
If this is not a problem for you, congratulations! You may... Read More... OR
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How to lose massive weight
How to lose massive weightThe Neuro Linguistic Diet
Title: How to lose massive weight Category: Fitness, Weight Loss Price: $3.00 Date Added: 2007-06-06 Ebook format: .PDF Description: Why do traditional diets work in the short term and fail long term?
Did you know that at any one time more than 50% of people are on a diet of some kind in the hope that they can control or lose weight?
Did you know that more than 90% of those people lose weight initially and then fail over the next three months?
One of the major reasons why diets fail is because people find the rules and regulations hard to follow, the food hard to find and expensive, and the diet both boring and soul destroying.
The Food Myth
If you go into your average book shop you'll see hundreds of different fad diet books, offerring you enormous weight loss by a variety of different methods: "eat as much cardboard as you want", or "eat only fish cooked on a Tuesday!!!"... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM How to lose massive weight is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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Interview With A Weight Loss Expert
Interview With A Weight Loss Expert
Title: Interview With A Weight Loss Expert Category: Weight Loss Price: $3.00 Date Added: 2007-05-28 Ebook format: .PDF Description: Table of Contents
Introduction
Goal Setting
Age and Sex
Plan of Action
Joining a Gym
Exercise
Equipment
Nutrition and Supplements
Introduction
We will approach this interview as if we have someone who wants to lose weight. Our guest expert has a diverse background. His credentials include personal trainer certification, 26 years of fitness experience as well as several awards as a body builder and owner of his own gym. Using the experience and expertise of our guest, we are going to explore the different things that our client needs to do to get started. We will use a Q (Question) and A (Answer) format.
... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM Interview With A Weight Loss Expert is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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177 ways to lose weight and burn calories
177 ways to lose weight and burn calories
Title: 177 ways to lose weight and burn calories Category: Weight Loss Price: $3.95 Date Added: 2007-04-11 Ebook format: .PDF Description: INTRODUCTION
If you struggle with weight gain it's a good bet that you have tried at least one of the "fad" diets that crop up on a regular basis.
The truth is that some of these diets may grant you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet.
The bottom line is that you gain weight because you consume more calories than your body is able to use and no diet is a substitute for good eating habits.
Your body requires a certain number of calories in order to function properly. If you truly wish to lose weight, you must burn off more calories than your body requires.
In this guide you will learn ways to reduce the number of calories you ingest as well as tips and techniques to help you burn off... Read More... OR
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 The charge will show on your billing statement as CLKBANK*COM 177 ways to lose weight and burn calories is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader or Acrobat eBook Reader which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free. |
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Category: Weight Loss
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